top of page

 

                                   Current Trends in Excercise Programming

 

 

 

 

 

This workshop explores the new programs such as functional training, metabolic conditioning, Tabata routines, Zumba, bokwa, suspension training, proprioceptive training & the usage of new equipment such as sandbags, ViPR, battle ropes etc to enable optimal exercise & program choices for our clients.

#fitness courses

#fitness instructor courses

#gym instructor courses

#how to become a fitness trainer

#train the trainer

#working as a fitness instructor

bottom of page