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Workshop on​

Knee & Spine (Back)- Prehab & Conditioning

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MAKE YOUR PASSION YOUR PROFESSION

LOOKING FOR A CHANGE IN CAREER?

MAKE A CAREER IN FITNESS!

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This workshop includes the following

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ï‚· Functional anatomy of the knee & spine

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ï‚· Assessment for movements of knee & spine.

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ï‚· Stability & mobility exercises for optimal functioning of the kinetic chain

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ï‚· Sequencing of exercises &  program design to strengthen the muscles around the joint in a safe

manner.

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ï‚· Risk reduction guidelines.

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ï‚· Recognizing the need to refer.

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KINDLY NOTE:

1) Certificates will be given to all participants.

2) Handouts will be provided.

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Special offers:

Kindly register/enquire to know more

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#fitness instructor courses

#gym instructor courses

#how to become a fitness trainer

#train the trainer

#working as a fitness instructor

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