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 NUTRITION AND WEIGHT MANAGEMENT

 

 

 

 

Point covered in Workshop:-

1.overweight                         

2.obesity

3.B.M.I                                 

4.Anorexia Nervosa and Bulimia

5.Assesment of Body Fat     

6.Body Composition

7.Food Guide Pyramid         

8.Simple Carbs, Complex Carbs Digestion and implication

9.Fibre and weight loss        

10.French paradox

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